Lymphedema isn't just 'too much fluid in the wrong place.' Chronic lymphedema can cause both physical effects in the tissue and psychological stress, and both can worsen as lymphedema progresses. Stress Reduction for Lymphedema takes a look at published research on mind-body practices that may reduce the negative effects of stress in people with lymphedema, with step-by-step instructions so you can try many of the practices yourself or with a caregiver or loved one. Stress reduction activities include: Breathwork ...
Read More
Lymphedema isn't just 'too much fluid in the wrong place.' Chronic lymphedema can cause both physical effects in the tissue and psychological stress, and both can worsen as lymphedema progresses. Stress Reduction for Lymphedema takes a look at published research on mind-body practices that may reduce the negative effects of stress in people with lymphedema, with step-by-step instructions so you can try many of the practices yourself or with a caregiver or loved one. Stress reduction activities include: Breathwork protocols recommended for people with lymphedema Mindfulness exercises from a lymphedema program in India Holistic practices including acupuncture for people with lymphedema and a progressive muscle relaxation routine that may improve the effects of decongestive therapy Movement-based activities like qi gong and taiso for upper limb lymphedema and yoga for upper and lower limb lymphedema This book is a must-read for people with lymphedema looking for evidence-based approaches to reduce the symptoms of stress. "Throughout these pages, you will embark on a journey of self-discovery, gaining a deeper understanding of how stress influences lymphedema" - Veronica Poncio Seneriz "With a focus on the promotion of positive healthful behaviors, readers will find support and solidarity with Lisson's optimistic, hands-on approach to relieving everyday stress associated with lymphedema. An inspirational, accessible handbook emphasizing self-compassion and effective stress reduction." - Kirkus Reviews
Read Less
Add this copy of Stress Reduction for Lymphedema to cart. $31.50, very good condition, Sold by Open Books Ltd rated 4.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2023 by Solace Massage & Mindfulness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of Stress Reduction for Lymphedema to cart. $31.61, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2023 by Amazon Digital Services LLC-Kdp.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stress Reduction for Lymphedema to cart. $31.77, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2023 by Solace Massage & Mindfulness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 228 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Reduction for Lymphedema to cart. $32.39, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2023 by Amazon Digital Services LLC-Kdp.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stress Reduction for Lymphedema to cart. $33.14, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Solace Massage & Mindfulness.
Add this copy of Stress Reduction for Lymphedema to cart. $34.32, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2023 by Solace Massage & Mindfulness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 228 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Reduction for Lymphedema to cart. $35.89, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Solace Massage & Mindfulness.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 228 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Reduction for Lymphedema (Paperback Or Softback) to cart. $35.90, new condition, Sold by BargainBookStores rated 4.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by Solace Massage & Mindfulness.
