Skip to main content alibris logo

Stress Management for Life: A Research-Based Experiential Approach

by ,

Write The First Customer Review
Stress Management for Life: A Research-Based Experiential Approach - Hesson, Margie, and Olpin, Michael
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Clearly explaining the "how to" of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages readers to personalize text information through practical applications and a "tool box" of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience. Well-researched and engaging, the book empowers students to experience ...

loading
Stress Management for Life: A Research-Based Experiential Approach 2015, Wadsworth Publishing Co Inc, Belmont, CA

ISBN-13: 9781305120594

4th edition

Paperback