This instructional program offers a variety of meditation and relaxation techniques that incorporate elements of Qui-Gong, Thai Chi, and Yoga, as well as breathing and stretching exercises that have proven beneficial in managing stress and anxiety. Tracie Cooper, Rovi
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This instructional program offers a variety of meditation and relaxation techniques that incorporate elements of Qui-Gong, Thai Chi, and Yoga, as well as breathing and stretching exercises that have proven beneficial in managing stress and anxiety. Tracie Cooper, Rovi
Read Less
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Seller's Description:
Good. Ex-Library rental. Disc(s) are professionally cleaned and free of scratches. Includes disc(s), case, and artwork. Disc(s), case, and artwork may contain library/security stickers and ink writing. Case and artwork may show some wear. If applicable, digital copies may not be redeemable. All disc(s) are authentic.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fair. This is an ex-library DVD, and has stickers and markings accordingly. Library printed art/label. The DVD is in very good shape. All items ship Monday-Friday-Fast Shipping in a secure bubble mailer.
