Add muscle, get stronger, and look fit with Strength Training . This book combines valuable information and instruction for increasing metabolic rate to burn more calories, improving bone density, and increasing muscle mass while preventing injuries and ensuring proper technique so you can workout safely and effectively and see the results.
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Add muscle, get stronger, and look fit with Strength Training . This book combines valuable information and instruction for increasing metabolic rate to burn more calories, improving bone density, and increasing muscle mass while preventing injuries and ensuring proper technique so you can workout safely and effectively and see the results.
Read Less
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Seller's Description:
This is a brand new book! Fast Shipping-Safe and Secure Mailer-Our goal is to deliver a better item than what you are hoping for! If not we will make it right!
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
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New. Trade paperback (US). Glued binding. 400 p. Contains: Illustrations, color, Halftones, color. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Increase muscle mass and improve performance. The National Strength and Conditioning Association (NSCA) provides science-based techniques, programs, and recommendations from the leading authorities in the field. Strength Training combines the most valuable information with the best instruction for proven results. Editor(s): Nsca-National Strength & Conditioning Association. Num Pages: colour illustrations, colour illustrations. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 254 x 180 x 22. Weight in Grams: 966. 2016. 2nd Edition. Paperback.....We ship daily from our Bookshop.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 400 p. Contains: Illustrations, color, Halftones, color. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
