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Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach

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Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach - Collins, Paul, Mrc
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Paul Collins presents a variety of strength-training exercises specifically designed for women that will not only dramatically improve strength and posture but also aid in fat burning and increase energy levels.

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Strength Training for Women: Build Stronger Bones, Leaner Muscles and a Firmer Body with Australia's Body Coach 2008, Meyer & Meyer Sport

ISBN-13: 9781841262482

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