Strength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each position--goalkeepers, defenders, midfielders, and forwards--develop strength and power that will prepare them for the demands of a game.
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Strength Training for Soccer will help you create a soccer-specific resistance training program to help athletes at each position--goalkeepers, defenders, midfielders, and forwards--develop strength and power that will prepare them for the demands of a game.
Read Less
