Strength Training for Coaches is a giude to setting-up or improving a strength training programme. Written by the president of the National Strength and Conditioning Association, this book covers everything from from programme administration and strength training guidelines, to designing specific workouts.
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Strength Training for Coaches is a giude to setting-up or improving a strength training programme. Written by the president of the National Strength and Conditioning Association, this book covers everything from from programme administration and strength training guidelines, to designing specific workouts.
Read Less
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Used Very Good. Light wear to cover, slightly bumped corners, pages clean and unmarked. Firefly Bookstore sells items online and in our store front. We try to add images and descriptions when we can, but if you need additional information or photos of the books we list, please contact us.
