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Stop overthinking and start living: How to stop overthinking everything

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Stop overthinking and start living: How to stop overthinking everything - Hill, Megan
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When you overthink, thoughts run circles around your head and you find yourself stuck in reverse unable to move forward. More so, you start coming up with bizarre ideas that totally contradict each other. "I'm so excited for this job interview" transforms into "I wonder if they liked me" and then morphs into "oh, I'm so stupid I shouldn't have said that! I'm definitely not getting an offer." You start blaming yourself for things you didn't do and worrying about scenarios that may or may not happen. Overthinking is simply ...

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Stop overthinking and start living: How to stop overthinking everything 2022, Independently Published

ISBN-13: 9798357750259

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