Stir-frying is not only one of the easiest and fastest ways to cook, but also one of the most healthy - using little oil and retaining more nutrients than other methods of cooking. It also requires very little equipment: All you need is a wok, a knife, and a chopping board. In Stir Crazy, Ching explains the essential techniques and provides creative recipes based on readily available ingredients.
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Stir-frying is not only one of the easiest and fastest ways to cook, but also one of the most healthy - using little oil and retaining more nutrients than other methods of cooking. It also requires very little equipment: All you need is a wok, a knife, and a chopping board. In Stir Crazy, Ching explains the essential techniques and provides creative recipes based on readily available ingredients.
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