Helps in building maximum muscle size and strength - using workouts that last as little as two minutes. This book reveals how a program consisting of only six 15- to 30-second exercises per workout can build muscle size and strength more efficiently than any other method.
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Helps in building maximum muscle size and strength - using workouts that last as little as two minutes. This book reveals how a program consisting of only six 15- to 30-second exercises per workout can build muscle size and strength more efficiently than any other method.
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Edition:
1998, McGraw-Hill
Trade paperback,
Fair
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
18103494469
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Seller's Description:
Fair. Heavily loved still intact and perfectly readable. Cosmetic wear only. Former Library book. Ships fast!
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Edition:
1998, McGraw-Hill
Trade paperback,
Very Good
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
18117371812
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Seller's Description:
Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1998, McGraw-Hill
Trade paperback,
Fair
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
18005904467
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Standard Shipping: $4.78
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Seller's Description:
Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition:
1998, McGraw-Hill
Trade paperback,
Very Good
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
14969986005
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Standard Shipping: $4.78
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Seller's Description:
Very good. Trade paperback (US). Glued binding. Contains: Illustrations. Audience: General/trade.
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Edition:
1998, McGraw-Hill
Trade paperback,
Fair
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
17953358510
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Standard Shipping: $4.78
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Seller's Description:
Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.
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Edition:
1998, McGraw-Hill
Trade paperback,
Fair
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
14417907431
Shipping Options:
Standard Shipping: $4.78
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Seller's Description:
Fair. Trade paperback (US). Glued binding. Contains: Illustrations. Audience: General/trade. Good reading copy-has defects, ., ., .,
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Edition:
1998, McGraw-Hill
Trade paperback,
Good
Details:
ISBN:
0809229072
ISBN-13:
9780809229079
Pages:
158
Publisher:
McGraw-Hill
Published:
1998
Language:
English
Alibris ID:
17903411094
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Seller's Description:
Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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1998,
McGraw-Hill, Lincolnwood, IL
ISBN-13: 9780809229079
Trade paperback