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Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents

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Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents - Reading, Suzy
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Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions - Express how they are feeling - Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping with challenges - Use easy and fun yoga poses to promote positive feelings We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. ...

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Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents 2019, Aster, London

ISBN-13: 9781912023950

Paperback