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Stalking Yang Lu-Chan: Finding Your Tai Chi Body

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Stalking Yang Lu-Chan: Finding Your Tai Chi Body - Johnson, Robin
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This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. The author presents core components of Tai Chi movement--identifying, describing, and explaining structures and techniques of a moving body.

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Stalking Yang Lu-Chan: Finding Your Tai Chi Body 2005, Sunstone Press

ISBN-13: 9780865344822

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