It is up to each individual to become more consciously aware of and use each sense in more deliberate yet sensitive ways. Everyone can benefit by focussing daily on one or more of the senses even if only for a short period. Ideally it should become a daily practice.
Read More
It is up to each individual to become more consciously aware of and use each sense in more deliberate yet sensitive ways. Everyone can benefit by focussing daily on one or more of the senses even if only for a short period. Ideally it should become a daily practice.
Read Less
