50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers Speaking Up without Freaking Out by Matt Abrahams is an easy-to-read book containing over 50 anxiety management techniques that are based on scientifically supported theory and evidence that will help you become a more confident and compelling communicator regardless of where you present -- on stage, in a meeting or virtually. Confident and compelling presenting involves a complicated mix of physiological and psychological factors. In ...
Read More
50 Scientifically-Supported Techniques to Create More Confident and Compelling Speakers Speaking Up without Freaking Out by Matt Abrahams is an easy-to-read book containing over 50 anxiety management techniques that are based on scientifically supported theory and evidence that will help you become a more confident and compelling communicator regardless of where you present -- on stage, in a meeting or virtually. Confident and compelling presenting involves a complicated mix of physiological and psychological factors. In the 3rd edition, this book provides specific guidance and opportunities to practice developing the skills you will need to feel more comfortable speaking in front of others in an engaging way. This book is divided into seven chapters: Chapter 1 describes speaking anxiety, how it shows itself, its negative effects, and how you can appear less nervous. Chapter 2 describes the main theories about why people feel anxious when speaking and, importantly, offers you several specific techniques to reduce speaking anxiety and bolster your confidence. Chapter 3 details how you can use your nonverbal presence and voice to not only appear more confident, but also feel more confident. Chapter 4 how focusing on your audience's needs and connecting your content to them can reduce your anxiety and make your presentations more compelling. Chapter 5 provides techniques and guidance on how to structure your presentations to better help you and your audience remember what you present. Chapter 6 teaches how to resist and stop some self-defeating beliefs and behaviors that perpetuate and exacerbate anxiety. Chapter 7 addresses how to put all this information to work for you by creating your own Anxiety-Management Plan. A glossary is included that will explain the more technical, scientific terms found in the book, along four appendixes Appendix A suggests techniques for managing anxiety that comes from audiences not immediately present for your speech (e.g., conference calls and web presentations). Appendix B gives additional suggestions for those who are not native English speakers. Appendix C addresses how to feel confident during a question and answer session, while providing clear and concise answers. Appendix D discusses two specific techniques/approaches to motivating and persuading your audience.
Read Less
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $14.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Kendall Hunt Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $15.44, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Kendall Hunt Publishing.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $19.20, like new condition, Sold by Silicon Valley Fine Books rated 5.0 out of 5 stars, ships from Sunnyvale, CA, UNITED STATES, published 2016 by Kendall Hunt.
Add this copy of Speaking Up Without Freaking Out 50 Techniques for to cart. $25.44, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2016 by Kendall Hunt Publishing Company.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Speaking Up Without Freaking Out 50 Techniques for to cart. $27.80, new condition, Sold by Paperbackshop International rated 4.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2016 by Kendall Hunt Publishing Company.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $44.98, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Kendall Hunt Publishing.
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $83.29, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2016 by Kendall Hunt Publishing.
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $673.67, good condition, Sold by BookDrop rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2016 by Kendall Hunt Publishing.
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $13.91, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2015 by Kendall/Hunt Publishing Company.
Add this copy of Speaking Up Without Freaking Out: 50 Techniques for to cart. $13.91, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Kendall/Hunt Publishing Company.
