"Have you ever thought of how you speak to yourself? The words you choose? The tone of voice? The pitch or volume? Just as we use a different voice whether we're speaking to a child, parent or lover; we use different voices when we speak to ourselves. "I'm not good enough," "I'm not worth it," "What is wrong with me?" were all phrases Dr. Jessica heard on repeat. She used it as a way to motivate herself until it broke her. That inner voice belittled her and shouted insults. She didn't understand how that same voice took ...
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"Have you ever thought of how you speak to yourself? The words you choose? The tone of voice? The pitch or volume? Just as we use a different voice whether we're speaking to a child, parent or lover; we use different voices when we speak to ourselves. "I'm not good enough," "I'm not worth it," "What is wrong with me?" were all phrases Dr. Jessica heard on repeat. She used it as a way to motivate herself until it broke her. That inner voice belittled her and shouted insults. She didn't understand how that same voice took care of cancer patients and loved ones but chose to call her names. Dr. Jessica finally had enough when she was diagnosed with her own mental health concerns and decided to go find the answer to her question, "why do high-achieving women experience such a negative inner voice?" Speak Kindly, You're Listening breaks down four key components: impostor syndrome, perfectionism, burnout and that dark inner voice. Drawing on her own experience, working with cancer patients and being a past education director, she has helped numerous women navigate their voice from inner gremlin to inner cheerleader. A must-read for anyone wanting to explore the connection of their inner voice, confidence and true potential. Because if you wouldn't say it to a friend or loved one, why is it okay to say it to you?"--
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 270 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 270 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 270 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
