Nurturing your spiritual and physical health can help ease stress, prevent signs of premature aging, and bolster your immune system. This comprehensive book shows how anyone with a bathtub or a shower can enjoy the most up-to-date beauty and relaxation programs available. Using formulas with inexpensive, convenient ingredients and easy-to-follow techniques, Spa at Home guides you through an hour, an evening, or a weekend of affordable luxury for your body and soul. Spa at Home includes: - A complete guide to at-home facials ...
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Nurturing your spiritual and physical health can help ease stress, prevent signs of premature aging, and bolster your immune system. This comprehensive book shows how anyone with a bathtub or a shower can enjoy the most up-to-date beauty and relaxation programs available. Using formulas with inexpensive, convenient ingredients and easy-to-follow techniques, Spa at Home guides you through an hour, an evening, or a weekend of affordable luxury for your body and soul. Spa at Home includes: - A complete guide to at-home facials - Full soak treatments and body wraps Basic self and partnered massage techniques - Spa cuisine for everyday healthy living - At-home spa programs: one hour, full day, or weekend treatments
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