Social Anxiety: Proven strategies for overcoming your fear, calm anxiety, stop worrying, build a deep sense of confidence and self-esteem and reach a more fulfilling social life
Social Anxiety: Proven strategies for overcoming your fear, calm anxiety, stop worrying, build a deep sense of confidence and self-esteem and reach a more fulfilling social life
DAMN JUDGMENT ANXIETY! I've always been lonely and shy, I never liked being the center of attention. One day I stood in front of the whole school, and I had all eyes on me. While everyone stared at me, I felt a strange feeling coming up from the inside... My legs were losing their strength. My heart began to beat very fast, the words that everyone was eagerly waiting for couldn't come out my mouth. My eyes examined every single face in the audience, and at that moment I saw some guys laughing between themselves, and I ...
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DAMN JUDGMENT ANXIETY! I've always been lonely and shy, I never liked being the center of attention. One day I stood in front of the whole school, and I had all eyes on me. While everyone stared at me, I felt a strange feeling coming up from the inside... My legs were losing their strength. My heart began to beat very fast, the words that everyone was eagerly waiting for couldn't come out my mouth. My eyes examined every single face in the audience, and at that moment I saw some guys laughing between themselves, and I thought "for sure they are laughing at me," this was actually my thought every time I was among others. When I passed by someone on the street and they laughed, I thought they were laughing at me. When I was with my family and someone was laughing, I thought I was the cause. I can assure you that I wasn't feeling like the center of the world, the problem was different, it probably will have been some childhood trauma. But then, one day, I was fed up with living with this "ACTION BLOCK" and with the fear of doing anything I wanted, just because I was afraid that others could judge me and I was waiting for their approval. So I immediately started to do some research and I found out that my own problem also affects about 15 million people in the United States, and about 7% of the world's population. This disorder is called Social Anxiety, have you ever heard of it? Social Anxiety is the fear of facing judgment, exposing yourself to people, exposing your opinions, or even fear of drinking and eating in front of others. I would like to explain it all to you right now but there are not enough words available, and this is why I decided to write SOCIAL ANXIETY. In this book I explain: What is Social Anxiety; What are the Causes of Social Anxiety; The Balanced Mindset; Social Anxiety Disorder and Cultural Differences; What are the Natural Remedies; How to Choose the Right Approach; And much more information to found your solution! Social Anxiety is a psychological disorder that everyone has somehow overcome. Some growing up, others with an external help, like my book for example. SOCIAL ANXIETY is your immediate help now . Sometimes over 16 years pass between the onset of the disorder and the identification of the right therapies to get out of it, but you don't have to wait that long just to be able to talk to people in peace and to finally have your say. BUY NOW SOCIAL ANXIETY - PROVEN STRATEGIES FOR OVERCOMING YOUR FEAR, CALM ANXIETY, STOP WORRYING, BUILD A DEEP SENSE OF CONFIDENCE AND SELF-ESTEEM AND REACH A MORE FULFILLING SOCIAL LIFE and live your life knowing that you are too precious to hide.
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