Smart Start Yoga offers a perfect way for beginners to start practicing yoga and enjoy the health benefits of the ancient art. Renowned yoga instructors Rodney Yee and Colleen Saidman lead a simple, easy routine that incorporates both chair poses and standing poses (as well as a final meditation) and is designed to be performed anywhere without the use of special equipment. Sandra Bencic, Rovi
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Smart Start Yoga offers a perfect way for beginners to start practicing yoga and enjoy the health benefits of the ancient art. Renowned yoga instructors Rodney Yee and Colleen Saidman lead a simple, easy routine that incorporates both chair poses and standing poses (as well as a final meditation) and is designed to be performed anywhere without the use of special equipment. Sandra Bencic, Rovi
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Seller's Description:
Colleen Saidman, Rodney Yee. Fine. 2009 Run time: 55. Disc, artwork and case all in excellent condition. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
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Seller's Description:
Good. DVD This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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