With themes that include creativity, time management, lifestyle, and children, the 199 tips, techniques, and ideas in this helpful resource demonstrate ways to avoid mental clutter through quick meditations, energizing with Yoga, relaxing through stretches, and more.
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With themes that include creativity, time management, lifestyle, and children, the 199 tips, techniques, and ideas in this helpful resource demonstrate ways to avoid mental clutter through quick meditations, energizing with Yoga, relaxing through stretches, and more.
Read Less
Add this copy of Slow Up: 199 Ways to Calm Your Mind, Relax Your Body to cart. $10.48, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Allen & Unwin Academic.
Add this copy of Slow Up: 199 Ways to Calm Your Mind, Relax Your Body to cart. $12.83, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2006 by Allen & Unwin Academic.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
