A well-illustrated preseason training and conditioning guide for skiers and snowboarders that gives a practical and dynamic program that can be tailored to individuals. While focusing on the whole body, many of the exercises improve timing and balance.
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A well-illustrated preseason training and conditioning guide for skiers and snowboarders that gives a practical and dynamic program that can be tailored to individuals. While focusing on the whole body, many of the exercises improve timing and balance.
Read Less
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Seller's Description:
Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
