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Sivananda Companion to Yoga: Sivananda Companion to Yoga

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Sivananda Companion to Yoga: Sivananda Companion to Yoga - Sivanda Yoga Center
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A bestselling classic--now in a larger trim size with a fresh new look. Easy-to-follow instructions, inspirational teachings, and color photos guide readers through every aspect of classic yoga--relaxation, exercise, and breathing techniques; dietary regimes; and meditation.

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Sivananda Companion to Yoga: Sivananda Companion to Yoga 2000, Atria Books, New York, NY

ISBN-13: 9780684870007

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