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Simply Ball: With Pilates Principles

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Simply Ball: With Pilates Principles - Pohlman, Jennifer, and Searle, Rodney
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Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-colour booklet and 36-minute DVD.

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Simply Ball: With Pilates Principles 2004, Hinkler Books (AU)

ISBN-13: 9781741213577

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