Shinrin-yoku, the Japanese art of forest bathing, is the next wellness trend. This lush guide from one one of the leading experts on the topic explains the science, explores the many health benefits, and provides recipes and rituals for bringing the healing power of the forest home.
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Shinrin-yoku, the Japanese art of forest bathing, is the next wellness trend. This lush guide from one one of the leading experts on the topic explains the science, explores the many health benefits, and provides recipes and rituals for bringing the healing power of the forest home.
Read Less
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