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Shift into Freedom: A Training in the Science and Practice of Openhearted Awareness

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Shift into Freedom: A Training in the Science and Practice of Openhearted Awareness - Kelly, Loch
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Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our ...

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Shift into Freedom: A Training in the Science and Practice of Openhearted Awareness 2015, Sounds True Inc, Louisville, CO

ISBN-13: 9781622033515

Audiobook CD