Turn any walking routine into a total body workout by adding simple stretches and strength training moves. This medically proven, easy-to-follow guide will inspire young and old alike to achieve any health and fitness goal. Includes special routines for combating arthritis, osteoporosis and heart conditions. Over 190 photos, progress charts and incentives.
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Turn any walking routine into a total body workout by adding simple stretches and strength training moves. This medically proven, easy-to-follow guide will inspire young and old alike to achieve any health and fitness goal. Includes special routines for combating arthritis, osteoporosis and heart conditions. Over 190 photos, progress charts and incentives.
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Seller's Description:
Very good. Could almost pass as new but is not, No obvious damage to the cover or dust jacket, Pages are clean without writing or markings of any kind. May have name or inscription inside cover, Email with questions STOCK PHOTOS MAY VARY FROM THE ACTUAL ITEM. ACTUAL PHOTOS AVAIL. UPON REQUEST.
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Seller's Description:
Good. YOUR PURCHASE BENEFITS THOSE WITH DEVELOPMENTAL DISABILITIES TO LIVE A BETTER QUALITY OF LIFE. Book has some stains, book has slight wareYour purchase benefits those with developmental disabilities to live a better quality of life.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
