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Shape Fitness Music: Walk, Vol. 3 ()

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Shape Fitness Music: Walk, Vol. 3 - Various Artists
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Track Listing
  1. Get Up (Before the Night Is Over)
  2. You Don't Have to Worry
  3. Another Kind of Find
  4. Reach
  5. I'm Alive
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  1. Get Up (Before the Night Is Over)
  2. You Don't Have to Worry
  3. Another Kind of Find
  4. Reach
  5. I'm Alive
  6. Atomic '95
  7. Move It to the Rhythm
  8. Love of a Lifetime
  9. Jackie
  10. New Attitude
  11. Let Me Show You
  12. Rock Steady/ladd]
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Shape magazine organized the Fitness Music series with the intention of providing the perfect music for 60-minute workouts. Each tape is designed for nonstop workouts, so the music is non-stop -- each song is segued together -- and vaguely mirrors a workout, with warm-up and cool-down sections to the music. The liner notes also included a number of fitness tips, as well as a BPM chart. Musically, the tapes each follow a particular style. In the case of Walk 3, the music is all dance-club hits from the '80s and '90s. Among ...

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Shape Fitness Music: Walk, Vol. 3 1997, Capitol

UPC: 724385540820

CD