Shaolin Kung-Fu Manual Description; Table of Contents Summary Description of Shaolin Kung-Fu and benefits of training Shaolin Kung-Fu history, timeline and influences of its originators including Bodhidharma and Priest Yue The Six Paramitas - the Five Perfections Genealogy Chart, Historical Map The Influence of the Original Five Animal Methods of the Shaolin Tradition Learning Methods and Goals Training Methods in Shaolin Kung-Fu, Chi Kung (energization methods): breath work; crane breath and cobra breath stretching; ...
Read More
Shaolin Kung-Fu Manual Description; Table of Contents Summary Description of Shaolin Kung-Fu and benefits of training Shaolin Kung-Fu history, timeline and influences of its originators including Bodhidharma and Priest Yue The Six Paramitas - the Five Perfections Genealogy Chart, Historical Map The Influence of the Original Five Animal Methods of the Shaolin Tradition Learning Methods and Goals Training Methods in Shaolin Kung-Fu, Chi Kung (energization methods): breath work; crane breath and cobra breath stretching; training preparation, tan tien expansion sequence meditation, mudra chi kung in forms training: San Zan (The Ancient Wisdom of the Three Battles) Pai She Chuan (Form of the Ancient Wisdom of the White Snake) Pai He Chuan (Form of the Ancient Wisdom of the White Crane) Sui Shi No Kon (staff form, chi kung version)Training Methods in Martial Shaolin Kung-Fu Training in: stance, footwork, technique, combinations, self defense strategies, energy delivery Martial forms: Yue Chia Hsing I Yue Chia Hsing Er Yue Chia Hsing San Yue Chia Hsing Si Yue Chia Hsing Wu Wu Sattva Chuan Sui Shi No Kon (staff form, martial version) The Mystical Meaning of the Movement, Mudra and Names of the Movements within the chi kung forms: San Zan, Pai She Chuan, Pai He Chuan Symbolism and use of each of the most common Shaolin Mudra used in Shaolin Kung-Fu Shaolin Kung-Fu teacher certification requirements and grading methods Glossary of terms and concepts Overview The modern view of Shaolin Kung-Fu is based on incomplete second hand information and an overwhelming influence of the Chinese communist government. These influences have eliminated much of the self defense methods and strategies, much of the physical health training and maintenance methods, and nearly all of the spiritual awareness development concepts and training methods. This book breaks the norm of modern Shaolin Kung-Fu manuals in that it presents and explains these missing Shaolin influences.Pages 181, 8.5 x 11 Illustrations 47 Maps 1 Charts 1 Instructional DVDs are available from the publisher
Read Less
Add this copy of Shaolin Temple Kung Fu Manual to cart. $19.89, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 1996 by Amazon Digital Services LLC-KDP Print US.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Shaolin Temple Kung Fu Manual to cart. $18.76, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 1996 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 182 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Shaolin Temple Kung Fu Manual to cart. $18.94, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 1996 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 182 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Shaolin Temple Kung Fu Manual to cart. $21.02, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 1996 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Shaolin Temple Kung Fu Manual to cart. $25.10, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 1996 by Independently Published.
Add this copy of Shaolin Temple Kung Fu Manual to cart. $27.10, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 1996 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 182 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Shaolin Temple Kung Fu Manual to cart. $27.30, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 1996 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 182 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
