Skip to main content alibris logo

Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind

by ,

Write The First Customer Review
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind - Baker, Sally, and Hogon, Liz
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome these, based on their training and experience in Emotional Freedom Technique (EFT), hypnotherapy, PSTEC and other related therapies. Throughout they illustrate their approach with client case ...

loading
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind 2015, Hammersmith Health Books, London

ISBN-13: 9781781610589

Paperback