After years of clinical trials, Dr. Wurtman discovered that stress decreases our natural reserves of the mood-regulating neurotransmitter, serotonin, one of the explanations behind binge eating. Now she offers a proven diet plan that shows how to use the right food as a short-acting, side-effect free substance to maintain optimum serotonin levels in the brain and control eating habits.
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After years of clinical trials, Dr. Wurtman discovered that stress decreases our natural reserves of the mood-regulating neurotransmitter, serotonin, one of the explanations behind binge eating. Now she offers a proven diet plan that shows how to use the right food as a short-acting, side-effect free substance to maintain optimum serotonin levels in the brain and control eating habits.
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