Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used ...
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Sarah Vallely has created a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today's young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away. Higher self esteem, improved focus, better reading skills, closer family relationships and better health are just a few of the outcomes parents, therapists and teachers who have used Sensational Meditation for Children are raving about.
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Edition: 2008, Satya International, Inc
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Details: ISBN:
0979330203
ISBN-13:
9780979330209
Pages:
172
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Satya International, Inc
Published:
2008
Language:
English
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17950431912
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Seller's Description: Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2008, Satya International, Inc
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0979330203
ISBN-13:
9780979330209
Pages:
172
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Satya International, Inc
Published:
2008
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English
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17978382198
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Edition: 2008, Satya International, Inc
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0979330203
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9780979330209
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2008
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English
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Seller's Description: Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2008, Satya International, Inc
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0979330203
ISBN-13:
9780979330209
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172
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Satya International, Inc
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2008
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9780979330209
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Books by Sarah Wood Vallely
