A Truly Excellent Yoga Video
Stephanie Culen's yoga video is one of the very best I have seen. This is an excellent yoga flow and restorative combination practice that shows a very large number of poses and can be done in one hour. The flow sequence is great for beginners and more advanced students as well. Challenging and enjoyable at the same time, this is a great all around video for yoga students and instructors. I give it five stars.