"Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.
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"Self-Therapy for Your Inner Critic" shows how to convert the Inner Critic into an ally using Internal Family Systems Therapy (IFS), a powerful new approach.
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Illustrated by Donnelly, KAREN ILLUST. Very Good. 152 X 12.2 X 229 millimeters VERY GOOD CONDITION, CLEAN, SOLID, BRIGHT; Dark blue titles on light blue paper covers..2 hands and white dove cover ilust NOTE ***THIS COPY HAS ISBN AS NOTED...HOWEVER, THE COVER ILUST SHOWS A WHTE DOVE & 2 OUTSTRETCHED HANDS. ***; 210 pages; authors identify seven types of Inner Critics and how to work with each one. You also learn how to evoke your Inner Champion, which is a magic bullet for dealing with the effects of Inner Critic attacks.