For years Self Magazine has been promoting women's health and well being, and now they've taken their mission to the small screen as instructor Violet Zaki leads viewers in a fat-blasting cardiovascular workout specially designed to slim the hips and sculpt longer, leaner legs. With easy-to-learn moves that are both fun and energizing, this is one workout regiment that will have viewers reaching their personal fitness goals faster than they every thought possible. Jason Buchanan, Rovi
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For years Self Magazine has been promoting women's health and well being, and now they've taken their mission to the small screen as instructor Violet Zaki leads viewers in a fat-blasting cardiovascular workout specially designed to slim the hips and sculpt longer, leaner legs. With easy-to-learn moves that are both fun and energizing, this is one workout regiment that will have viewers reaching their personal fitness goals faster than they every thought possible. Jason Buchanan, Rovi
Read Less