This scientifically based method trainsthe body to respond coolly to situations that currently cause anxietyto stay in control, physically and mentally. It teaches how to react automatically with allsenses calm and alert, so that every challenge can be met without a hint of jitters or panic."
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This scientifically based method trainsthe body to respond coolly to situations that currently cause anxietyto stay in control, physically and mentally. It teaches how to react automatically with allsenses calm and alert, so that every challenge can be met without a hint of jitters or panic."
Read Less
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Seller's Description:
Very Good. Num Pages: 264 pages, charts and tables. BIC Classification: JM; VFJS. Category: (G) General (US: Trade). Dimension: 135 x 217 x 20. Weight in Grams: 302. Clean copy. 1997. Main. Paperback.....
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
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Seller's Description:
Very Good. Minor shelf wear to outer edges, book content is in very good condition. Trade paperback (US). Glued binding. 260 p. Proven Anxiety Antidote Method.
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Seller's Description:
Very Good. Some shelf wear, otherwise book content is in very good condition. Trade paperback (US). Glued binding. 260 p. Proven Anxiety Antidote Method.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.