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Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower

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Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower - Meadows, Martin
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Self-Disciplined Dieter has the secrets to break the cycle of dieting, getting frustrated, gaining weight back, and dieting again. The tips inside are scientifically proven (and supported) strategies and tools to lessen the burden on willpower and help you finally reach your weight loss goals.

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Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 2018, Meadows Publishing

ISBN-13: 9788395298752

Hardcover

Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 2015, Createspace Independent Publishing Platform

ISBN-13: 9781519754066

Trade paperback