Through real-life examples, self-tests, and charts, Cudney and Hardy show us how to recognize and change our self-defeating behaviors. Step-by-step the authors teach readers to understand and abandon their habitual, often unconscious, self-defeating behaviors, outlining healthy and life-enhancing alternate behaviors.
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Through real-life examples, self-tests, and charts, Cudney and Hardy show us how to recognize and change our self-defeating behaviors. Step-by-step the authors teach readers to understand and abandon their habitual, often unconscious, self-defeating behaviors, outlining healthy and life-enhancing alternate behaviors.
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Add this copy of Self-Defeating Behaviors: Free Yourself From the Habits to cart. $9.01, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 1991 by HarperCollins.
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