The interactive and beautifully designed Self Care Journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy. Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body while also reaching for your higher self. The Self Care Journal works to help you with this goal in three ...
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The interactive and beautifully designed Self Care Journal guides you through the personal journey of building boundaries and reclaiming the things that make you happy. Being happy and fulfilled should be simple, but in our loud and messy world, it can be difficult to find our roots. Through self care, you can ground yourself and reverse the negative effects that stress and the hectic nature of life have on the body while also reaching for your higher self. The Self Care Journal works to help you with this goal in three interactive ways: Habit and mood trackers guide you through the physical ways stress can manifest in the body Thoughtful journal prompts and exercises help you dream up and visualize the best version of your life Insightful journal prompts show you how to carve out time for yourself and get to know yourself even better than you already do The writing prompts help you work through the common issues that plague our general well-being, while the health and fitness trackers of various shapes and sizes help illuminate any trends in mood based on your physical wellness. The journal is laid out intuitively, but you can hop around the different areas as you see fit. By tracking the things that bring us joy and bringing more of them into the fold, we can find lifelong happiness that doesn't involve chasing the marketed version of happiness we see everywhere, but rather by finding gratitudein the minor moments of joy in our lives. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Everyday Calm: A Journal, Find Your Mantra, Finding Gratitude: A Journal, and Spellcraft.
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Add this copy of Self Care Journal: Reclaim Your Time - Rest * to cart. $15.39, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2021 by Rock Point.
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Fine. Paper over boards. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self Care Journal: Reclaim Your Time - Rest * to cart. $20.07, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2021 by Rock Point.
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New. Paper over boards. Contains: Unspecified. Includes unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self Care Journal: Reclaim Your Time-Rest " Rejuvenate to cart. $20.22, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2021 by Rock Point.
Add this copy of Self Care Journal: Reclaim Your Time-Rest Rejuvenate to cart. $9.32, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2021 by Rock Point.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of Self Care (Everyday Inspirational Journals, Bk. 7) to cart. $13.48, new condition, Sold by Book Outlet rated 5.0 out of 5 stars, ships from Jefferson City, TN, UNITED STATES, published 2021 by Rock Point.
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New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
Add this copy of Self Care Journal: Reclaim Your Time-Rest " Rejuvenate to cart. $14.29, good condition, Sold by BookDrop rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2021 by Rock Point.
Add this copy of Self Care Journal: Reclaim Your Time-Rest-Rejuvenate to cart. $9.22, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2021 by Rock Point.
Add this copy of Self Care Journal: Reclaim Your Time-Rest-Rejuvenate to cart. $9.22, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2021 by Rock Point.
Add this copy of Self Care Journal: Reclaim Your Time-Rest " Rejuvenate to cart. $11.24, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2021 by Rock Point.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!