Not only does weight lifting improve your muscle tone, it can give you a curvaceous look by slimming your waist and sculpting your body from your shoulders to your ankles. Muscle tone is an important part of a fit and attractive appearance. Incorporate weight lifting into your weekly fitness plan and you'll love the results. Why women should lift weights: Better muscle tone from head to toe Slimmer neckline and shoulders Firmer underarms Slim, trim, firm core Tighter butt with lift and shape Lean, shapely ...
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Not only does weight lifting improve your muscle tone, it can give you a curvaceous look by slimming your waist and sculpting your body from your shoulders to your ankles. Muscle tone is an important part of a fit and attractive appearance. Incorporate weight lifting into your weekly fitness plan and you'll love the results. Why women should lift weights: Better muscle tone from head to toe Slimmer neckline and shoulders Firmer underarms Slim, trim, firm core Tighter butt with lift and shape Lean, shapely legs
Read Less
