Yoga and martial arts expert Scott Cole hosts this program combining the fluid movements of Tai Chi with the strengthening, stretching poses of traditional yoga, creating a workout that moves from one pose to another seamlessly, for increased flexibility and stamina as well as deep relaxation. Cammila Collar, Rovi
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Yoga and martial arts expert Scott Cole hosts this program combining the fluid movements of Tai Chi with the strengthening, stretching poses of traditional yoga, creating a workout that moves from one pose to another seamlessly, for increased flexibility and stamina as well as deep relaxation. Cammila Collar, Rovi
Read Less
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Scott Cole. Very good. Run time: 80. Providing great media since 1972. All used discs are inspected and guaranteed. Digital copy/codes may be expired or not included. We ship orders daily and Customer Service is our top priority!
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