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SAS and Special Forces Self Defence

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SAS and Special Forces Self Defence - Wiseman, John 'Lofty'
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Written by a former SAS Survival Instructor, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the ...

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SAS and Special Forces Self Defence 2024, Amber Books, London

ISBN-13: 9781838864552

Paperback