Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.
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Running Past 50 offers ready-to-use training plans that account for the needs of runners age 50 and over. With science-based practical advice, you can make the purposeful adjustments in training intensity, recovery, goal setting, and mental outlook to enjoy a lifetime of running.
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2024, Human Kinetics Publishers
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Available Copies: 10
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ISBN:
1718213948
ISBN-13:
9781718213944
Pages:
224
Publisher:
Human Kinetics Publishers
Published:
2024
Language:
English
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18147474570
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New. Trade paperback (US). Glued binding. 224 p.
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2024, Human Kinetics Publishers
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New
Available Copies: 5
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ISBN:
1718213948
ISBN-13:
9781718213944
Pages:
224
Publisher:
Human Kinetics Publishers
Published:
2024
Language:
English
Alibris ID:
18166949273
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New. Trade paperback (US). Glued binding. 224 p.
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Edition:
2024, Human Kinetics Publishers
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Available Copies: 10
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ISBN:
1718213948
ISBN-13:
9781718213944
Pages:
224
Publisher:
Human Kinetics Publishers
Published:
2024
Language:
English
Alibris ID:
18148491333
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1718213948
ISBN-13:
9781718213944
Pages:
224
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Human Kinetics Publishers
Published:
2024
Language:
English
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18158681428
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Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition:
2024, Human Kinetics Publishers
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Available Copies: 2
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ISBN:
1718213948
ISBN-13:
9781718213944
Pages:
224
Publisher:
Human Kinetics Publishers
Published:
2024
Language:
English
Alibris ID:
18158686173
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2024,
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ISBN-13: 9781718213944
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