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Runner's World Guide to Cross-Training

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Runner's World Guide to Cross-Training - Fitzgerald, Matt
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Fitzgerald shows readers how to cross-train to improve running times and prevent overuse injuries--whether they are participating in their first 10-K or competing to win a marathon or triathlon.

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Runner's World Guide to Cross-Training 2004, Rodale Books, New York

ISBN-13: 9781579547837

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