This is a new series of affordable, illustrated books for all runners. When runners want information and advice, they turn to "Runner's World" magazine - the world's leading authority on running which has helped to define and popularise this form of recreation and exercise, and helped bring running culture into the mainstream. Now, the editors of "Runner's World" have created a new series of books on all aspects of running. Authoritative, affordable, handsomely produced and extensively illustrated, each of these 96-page ...
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This is a new series of affordable, illustrated books for all runners. When runners want information and advice, they turn to "Runner's World" magazine - the world's leading authority on running which has helped to define and popularise this form of recreation and exercise, and helped bring running culture into the mainstream. Now, the editors of "Runner's World" have created a new series of books on all aspects of running. Authoritative, affordable, handsomely produced and extensively illustrated, each of these 96-page books focuses on a particular aspect of running. Together they form a comprehensive library that belongs in every runner's home. In "Run Faster" readers learn how to achieve faster times with speed workouts incorporating the most effective training techniques, including interval, tempo and Fartlek training; how to complement running with flexibility and weight training and core conditioning; and how to set realistic goals for going further and faster.
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Add this copy of Runner's World Best: Run Faster to cart. $36.79, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Rodale International Ltd.
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Add this copy of Runner's World Best: Run Faster to cart. $73.09, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Rodale International Ltd.
