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Run Away from Fat: The 90-day Weight-loss Programme

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Run Away from Fat: The 90-day Weight-loss Programme - Kuehls, Dave
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This text is designed to be read one day at a time. Each day outlines your running goal, and covers a topic important to burning fat and calories or making you a better runner. At the end of each day there is a log to record your run and comments.'

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Run Away from Fat: The 90-day Weight-loss Programme 2000, Aurum Press, London

ISBN-13: 9781854106582

Paperback