Acclaimed fitness professionals Rob Glick and Kimberly Spreen incorporate several forms of yoga to create a relaxing, yet powerful flow designed to improve flexibility, strength, balance, focus, and concentration. Proper breathing technique is encouraged to promote an even greater sense of relaxation upon the program's completion. Tracie Cooper, Rovi
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Acclaimed fitness professionals Rob Glick and Kimberly Spreen incorporate several forms of yoga to create a relaxing, yet powerful flow designed to improve flexibility, strength, balance, focus, and concentration. Proper breathing technique is encouraged to promote an even greater sense of relaxation upon the program's completion. Tracie Cooper, Rovi
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Seller's Description:
Good. CD/DVD is in good conidtion, but is untested. Lliner notes are NOT included, where applicable, jewel case is not cracked. Shopping with us changes lives. Idaho Youth Ranch sales support therapeutic programs for youth that have been traumatized, victimized, abused, or are homeless. Thank you for your support!
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All our items include the original disc(s) in the original case. Any digital codes that may be included are not guaranteed to work. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Fair. All our items come in the original case with artwork, though manuals and slipcovers are not always guaranteed to be included as these items are donated goods and will show some wear and tear from normal use. Jewel cases will be included but may be damaged and/or cracked. We typically resurface discs that are visibly scratched prior to shipping, but we do not test disc(s). Digital codes may not be included and have not been tested to be redeemable and/or active. Thank you for shopping with Goodwill Colorado! Orders shipped Monday through Friday. Safe and Secure Bubble Mailer! Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!