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Rip It Up: The Radically New Approach to Changing Your Life

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Rip It Up: The radically new approach to changing your life - Wiseman, Richard
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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work.Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So ...

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Rip It Up: The radically new approach to changing your life 2013, Macmillan, London

ISBN-13: 9781447236856

Mass-market paperback

Rip It Up: The radically new approach to changing your life 2012, Macmillan, London

ISBN-13: 9780230752078

Trade paperback