The Alexander technique works to correct poor posture in order to improve co-ordination and to relieve stress in both mind and body. In this book, the author applies the technique to horse riding, aiming to raise skill standards and enhance the wellbeing and performance of both horse and rider.
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The Alexander technique works to correct poor posture in order to improve co-ordination and to relieve stress in both mind and body. In this book, the author applies the technique to horse riding, aiming to raise skill standards and enhance the wellbeing and performance of both horse and rider.
Read Less
