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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go

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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go - Inkster, Karina, and Watson, John C (Photographer)
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"50 exercises for every major muscle group"--Cover.

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Resistance Band Workouts for Seniors: Strength Training at Home or on the Go 2022, Skyhorse Publishing

ISBN-13: 9781510770102

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