Skip to main content alibris logo

Reshape Your Health: A Beginner's Guide to Getting Fit with No Money, Muscles, or Motivation

by , ,

Write The First Customer Review
Reshape Your Health: A Beginner's Guide To Getting Fit With No Money, Muscles, or Motivation - Oakes, Christine, and Sabo, Sean (Editor), and Coates, Eric (Designer)
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

While other diet and exercise programs make you rebuild your life around their rules, Oakes' book teaches you to "sprinkle" in healthier habits into your mindset, add movement, improve nutrition, and find balance.

loading
Reshape Your Health: A Beginner's Guide To Getting Fit With No Money, Muscles, or Motivation 2018, Christine E Oakes

ISBN-13: 9780692064399

Trade paperback