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Remember This When You're Sad: Lessons Learned on the Road from Self-Harm to Self-Care

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Remember This When You're Sad: Lessons Learned on the Road from Self-Harm to Self-Care - Van Eijk, Maggy
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Maggy Van Eijk knows where the best place to cry in public is: the top deck of a bus, right at the front. She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship, was almost fired (twice), went to A&E over twelve times, saw three different therapists and had three different diagnoses. But she didn't let that year stop her. ...

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Remember This When You're Sad: Lessons Learned on the Road from Self-Harm to Self-Care 2018, Lagom, London

ISBN-13: 9781911600879

Paperback